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Stonewall Sports Virtual Workouts
May 24 at 1:00 pm - 2:00 pm EDT
Meet us on Live for a virtual workout hosted by Stonewall Sports Norfolks fitness instructors. Every Sunday in May at 1:00 pm. Classes and instructors vary by week! Check here for updates
May 17th – Whose ready for a blast from the past while working up a sweat?! Rachel is going to work our bods with a totally bangin’ 80’s cardio workout! Be there or be square!
May 24th – Looking for some balance & stability in your life? Then look no further! Allow Alan to show you an effective abs/core workout that will leave you feeling good & stronger than before!
May 31st – Ready to loosen up & allow some space for mental quiet after a busy month? Unwind with Neal as he leads us in a beginner-friendly yoga class that will move your body with your breath, building physical strength, & gaining mental clarity!