Health & Fitness

Health & Fitness

American Cancer Society Hampton Roads Seeking Volunteers to Join LGBTQ+ Leadership Committee

The American Cancer Society is seeking local volunteers in the Hampton Roads area to join a new LGBTQ+ leadership committee called “UNITY...

Five Ways to Stick to Your 2019 Fitness Resolutions

So it’s coming up on one month into the New Year, and so far maybe you’ve stuck with your exercise resolution, except...

A New Year, A New You

Oh yes, it's that time again when we make our New Year's fitness resolutions. Unfortunately, those of us who commit in the heat the post-holiday weight...

LGBT Life Center Readies New Clinic and Pharmacy

Early next year, the LGBT Life Center will open an LGBTQ and HIV specialty care clinic and on-site pharmacy at 1001 Monticello...

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